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Monday, July 9, 2012

Try it!

I am in love with this recipe!
Super delicious and healthy
Black Bean Salad 
Servings: 6-8
Ingredients

Salad:
2 15-ounce cans black beans, rinsed and drained
3 ears fresh corn, grilled, kernels cut off the cob
2 red bell peppers, diced
2 cloves garlic, minced
2 tablespoons minced shallots, from one medium shallot
2 Hass avocados, chopped
1/2 cup chopped fresh cilantro

Vinaigrette:
2 teaspoons salt
1/4 teaspoon cayenne pepper
2 tablespoons sugar
9 tablespoons extra virgin olive oil
1 teaspoon lime zest (be sure to zest limes before juicing them)
6 tablespoons fresh lime juice
Instructions
Combine all salad ingredients except for avocados in a large bowl and mix well. Combine all vinaigrette ingredients in dressing jar, shake well.  Add vinaigrette to salad and mix well.  Cover and chill for a few hours or overnight. Right before serving, add avocados and mix gently, being careful not to mash avocados. Garnish with chopped cilantro if desired. 

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